Newbie'S Guide To Self-Defense: Step-By-Step Directions
Composed By- https://martial-arts-aikido-near31086.blog-kids.com/33430655/training-in-martial-arts-weapons-a-trip-via-time-and-skill by initially understanding your surroundings and trusting your instincts. Exercise spoken de-escalation and setting borders. Understand personal area and necessary techniques like straight strikes and hand strikes. C